godan verb (-ru), intransitive verb
brace one's legs; plant one's feet firmly
Physical action of tensing the legs and planting the feet to resist a force or keep balance. Often used when pushing, pulling, or standing against something.
重い荷物を持ち上げる前に、しっかり踏ん張ってください。
Before lifting the heavy luggage, brace your legs firmly.
強風で倒
I almost fell over in the strong wind, but I planted my feet and held on.
godan verb (-ru), intransitive verb
hold out; persist; exert oneself
Figurative extension: to endure a difficult situation, refuse to give in, or make a determined effort. Often used in contexts of financial struggle, competition, or personal challenges.
資金は少ないが、あと一ヶ月は踏ん張れると思う。
Funds are low, but I think we can hold out for one more month.
試合の終盤で相手チームが踏ん張って逆転した。
In the final stages of the match, the opposing team dug in and turned the game around.